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You are here » DVD » Fitness DVDs » Bodydoctor DVD and Book Twin Pack

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Bodydoctor DVD and Book Twin Pack

The Bodydoctor DVD and Book (Twin Pack) comes packed with home and gym workouts and extensive nutrition and recipes. Used by lots of celebrities to get into shape and to add strength to their muscles and their athletic performance makes this offer a 'must have'. Following the guide in the book can result in weight loss in as little as six weeks and best of all you can trim your waist line and add definition to your physique.

Book Features:

  • Case studies including interviews with Ant and Dec and Rio Ferdinand
  • Exercises which use gym equipment, the Swiss Ball or hand weights at home
  • A diet plan which uses low glycaemic index foods and tackles the sugar and insulin problem (Syndrome X) many people are finding makes them resistant to weight loss
  • Tips from an Osteopath.

    As a celebrity trainer, David Marshall has worked with stars such as Frank Lampard, Ant and Dec, Kate Moss and Rachel Weisz and more.

    Interviews with the stars:

  • Rio Ferdinand: "I am stronger on the pitch and have noticed a great improvement in my playing since training with him. It had definitely enhanced my football and if it makes you look better in the mirror - which it has - then that's an added bonus."

  • Rachel Weisz: "When I needed to get in shape for a film he took me safely down from a size 12 to size 8 in just six weeks. "David's is the only form of exercise I've ever been able to stick to," she says. "His programme has made me amazingly fit and much smaller."

  • Harry Rednapp: "A lot of the lads had no strength, but David's special training methods made them fitter and stronger, especially in tackling situations."

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    WAS £50.00
    NOW £49.95
     
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    FEATURES

    		Our View
    Get in shape, defined and stronger with this DVD and Book from a true expert.

    		Delivery Time
    2 - 5 working days
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    Totally Fitness is the United Kingdom's leading supplier of gym equipment and fitness equipment. You can view and purchase all exercise equipment items including treadmills, exercise bikes, ellipticals, rowers, steppers, heart rate monitors, dumbells, MBTs, weights, swiss balls, gym equipment, crosstrainers, running machines, exercise cycles and more. From leading brands including LifeFitness, TechnoGym, Tunturi, Vision Fitness, Horizon Fitness, WaterRower, Concept 2, Trimline, Personality Gym, Nautilus, Polar, Suunto, Nike, Reebok, Golds Gym and Bowflex. Health Club quality exercise equipment for your home gym.
    Totally Fitness Limited, 108 Crawford Street, London W1H 2JB. Tel: 08452 26 26 21
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