 Larger Image | Gaiam Yoga Burn DVDThe Gaiam Yoga Burn DVD was created and led by Rodney Yee to deepen your practice. This continuous yoga flow emphasises transitioning slowly in and out of essential poses and "reps" to sculpt a defined, stronger body. Yoga Burn's intensity creates the burn, building lean strength, flexibility and stamina to ignite your metabolism, keeping you continually in motion and adding three repetitions of most poses.Features: Poses only with minimal instruction Full instruction
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