New fitness DVDs "to be released in May"
Fitness DVDs
25 March 2008

Fitness instructor Scott Cole is set to release two new fitness DVDs in May, it has emerged.

The two workouts - Breath and Chi Kung and Chair Strength & Stretch - are both presented by the wellness expert and claim to benefit exercisers of all levels of ability, including beginners.

Breath and Chi Kung combines ancient Chinese energy exercises with a combination of breathing techniques, which are thought to develop flexibility, strength and lung capacity.

Meanwhile, the Chair Strenth & Stretch DVD uses a form of chair stability training to tone hips and thighs, while exercising back and core muscles. The workout claims to reduce stress and increase flexibility while encouraging participants to develop better posture.

Scott Cole released two fitness DVDs in 2007 entitled Tai Chi Training and Best Abs On Earth.

He has previously appeared in the Abs of Steel series, as well as Millennium Stretch and Get Fit America For Kids.

Mr Cole has also been named as one of the world"s top five fitness instructors by Idea and counts Barry Manilow as one of his celebrity clients.