Blast Fat with the Araneafit Tabata Super Circuit!

Dumbbell Punches

Article by Darren Homan, Advanced Personal Trainer, Araneafit On Wednesday evenings, 8pm every week, I get to teach a group of committed individuals this great high intensity cardio workout. Easily the most popular class I have ever taught and definitely brings the usual “love me before, hate me during and love me after” response. Perhaps […] Read more »